Oct 31, 2024

2020 - 2021 CNM Catalog, Volume 52

2020 - 2021 CNM Catalog, Volume 52 [The CNM Academic Year includes Fall, Spring, Summer Terms]

EXSC 1180 - IM Training Techniques Review

2 credit hour(s)

Prerequisite: EXSC 1160.
This course reviews essential personal training and group fitness techniques relevant to national personal training certification exams and practical application. Topics include postural alignment, biomechanics, proper spotting techniques, and exercise recommendations/modification.

Note(s):

15 theory hours
45 lab hours
Previously FITT 2410. Read more .

Training & Development

On Campus

Community

Also of Interest:

EXSC 1180 - IM Training Techniques Review