May 30, 2026

2019 - 2020 CNM Catalog, Volume 51

2019 - 2020 CNM Catalog, Volume 51 [The CNM Academic Year includes Fall, Spring, Summer Terms]

HLED 1225 - Weight Management and Exercise

3 credit hour(s)

Prerequisite: EXSC 2160.
A class designed to assist in body fat loss through adequate nutrition, physical activity, and behavior modification. Emphasis is placed on developing an exercise routine for weight management using a step counter/pedometer. Healthy ways to increase lean body mass will be explored.

Note(s):

Previously FITT 2620. Read more .

Training & Development

On Campus

Community

Also of Interest:

HLED 1225 - Weight Management and Exercise