May 30, 2026

2019 - 2020 CNM Catalog, Volume 51

2019 - 2020 CNM Catalog, Volume 51 [The CNM Academic Year includes Fall, Spring, Summer Terms]

PHED 1670B - Aerobics: Step/Circuit Combo

1 credit hour(s)

Uses a combination of step-aerobics and circuit resistance training with hand weights, resistances tubes and fit ball for individuals looking for a cross-training effect. No previous step experience is required.

Note(s):

45 lab hours
Repeatable for credit. Financial aid may be limited to two attempts.
Previously FITT 1492. Read more.

Training & Development

On Campus

Community

Also of Interest:

PHED 1670B - Aerobics: Step/Circuit Combo