May 30, 2026

2019 - 2020 CNM Catalog, Volume 51

2019 - 2020 CNM Catalog, Volume 51 [The CNM Academic Year includes Fall, Spring, Summer Terms]

PHED 1510E - Training: Kickboxing

1 credit hour(s)

Designed for students who desire to increase cardiovascular fitness, flexibility, and muscular endurance in an aerobic format utilizing kicking, jumping, and boxing movements. Emphasis will be on safe exercise progression and technique in a format utilizing aerobic kickboxing.

Note(s):

45 lab hours
Repeatable for credit. Financial aid may be limited to two attempts.
Previously FITT 1092. Read more.

Training & Development

On Campus

Community

Also of Interest:

PHED 1510E - Training: Kickboxing