May 04, 2024  
2009 - 2011 CNM Catalog June 2010, Volume 43 with Addendum Information 
    
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2009 - 2011 CNM Catalog June 2010, Volume 43 with Addendum Information [The CNM Academic Year includes Fall, Spring, Summer Terms]

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FITT 1693 - Fundamentals of Pilates-Style Mat Training

1 credit hour(s)
Teaches core strength and stabilization as well as improves joint range of motion and facilitate relaxation. Students are responsible for purchasing their own mats.


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