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Student ID:__________________________ Student Name:_______________________ Adviser Name:_______________________ Catalog: 2016 - 2018 CNM Catalog, Volume 49 Program: Exercise Science and Wellness, Associate of Applied Science

Exercise Science and Wellness, Associate of Applied Science

School of Health, Wellness & Public Safety (HWPS) 

This program of study is designed for students who are seeking a high-level education as a personal trainer and/or who plan to transfer to a four-year institution to pursue a baccalaureate degree in Physical Education, Exercise Physiology, Kinesiology, and Health & Wellness. The program combines a broad foundation in the liberal arts and sciences with technical courses in the emerging and expanding field of Exercise Science.

See Recommended Sequence of Courses

Graduates of the program will be encouraged to sit for exams to earn nationally recognized certifications as personal trainers (CPT) and/or group exercise instructors (i.e. ACSM, AFAA, NSCA), providing a beginning credential for those who choose to seek gainful employment as Personal Trainers or Fitness Instructors at local health clubs and fitness centers.

Approximate Costs of this Educational Option

  • Cost of Attendance
  • Tuition
  • Books
  • Program and Course Fees

Financial Aid Considerations

  • This is a financial aid eligible program.
  • Direct Subsidized Loans: 150 percent rule
 

Career and Educational Opportunities

This degree articulates well with baccalaureate programs in exercise science at New Mexico Highlands University and Eastern New Mexico University.

This educational option leads to employment as Personal Trainers or Fitness Instructors at local health clubs and fitness centers.

Program Proficiencies and/or Prerequisites

Students may demonstrate proficiency in these areas either by Diploma/GPA, placement exam scores, or specific course work.

  • Math Proficiency 2 
  • Reading & Writing Proficiency 2 

Recommended Sequence of Courses

Term 1

Course Namecredit hour(s)Term TakenGradeGen Ed
ENG 1101 - College Writing 3 credit hour(s)
BIO 1310 - Human Anatomy and Physiology for Non-Majors 3 credit hour(s)
BIO 1392 - Human Anatomy and Physiology for Non-Majors Laboratory 1 credit hour(s)
FITT 1120 - Principles of Fitness and Wellness 3 credit hour(s)
FITT 1210 - Group Exercise Leadership I 2 credit hour(s)
HLTH 1001 - Clinical Preparation 1 credit hour(s)
IT 1010 - Computer Concepts and Software Applications 3 credit hour(s)
  • Program Approved Elective 1 credit hour(s)

    • Term 2

    Course Namecredit hour(s)Term TakenGradeGen Ed
  • AAS Math Requirement 3-4 credit hour(s) *
    • BIO 1410 - Biology for Health Sciences 3 credit hour(s)
    BIO 1492 - Biology for Health Sciences Laboratory 1 credit hour(s)
    FITT 1010 - Foundations of Exercise Science 3 credit hour(s)
    FITT 1072 - Kinesiology 3 credit hour(s)

     

    NUTR 1020 - Sports Nutrition 3 credit hour(s)

    or

    NUTR 2110 - Human Nutrition 3 credit hour(s)

     

  • Program Approved Elective 1 credit hour(s)

    • Term 3

    Course Namecredit hour(s)Term TakenGradeGen Ed
    BA 1101 - Introduction to Business 3 credit hour(s)

    or

    BA 1105 - Introduction to Entrepreneurship 3 credit hour(s)

     

    COMM 2221 - Interpersonal Communication Studies 3 credit hour(s)
    FITT 1572 - Fitness Assessment and Exercise Prescription 3 credit hour(s)

     

    FITT 2020 - Fundamentals of Yoga Instruction 2 credit hour(s)

    or

    FITT 2210 - Group Exercise Leadership II 2 credit hour(s)

    or

    FITT 2410 - Practical Application of Personal Training Skills 2 credit hour(s)

     

  • Human Relations Requirement 3 credit hour(s) * *
  • Program Approved Elective 1 credit hour(s)

    • Term 4

    Course Namecredit hour(s)Term TakenGradeGen Ed
    FITT 1090 - Fitness Technician Practicum 3 credit hour(s)
    FITT 1575 - Exercise Prescription for Special Populations 3 credit hour(s)
    FITT 2510 - Stress Management 3 credit hour(s)
    FITT 2610 - Prevention and Treatment of Athletic Injuries 3 credit hour(s)
    FITT 2620 - Weight Management 3 credit hour(s)
  • Program Approved Elective 1 credit hour(s)

    • Associate of Applied Science in Exercise Science and Wellness 65-66 credit hours

    *  MATH 1310 - Intermediate Algebra recommended for transfer preparation

    * * PSY 1105 - Introduction to Psychology recommended

    * * * FITT 1593 - Hatha Yoga I recommended if planning to take FITT 2020 in Term 3

    Fitness Elective Courses

    Course Namecredit hour(s)Term TakenGradeGen Ed
    FITT 1092 - Cardio Kick Boxing 1 credit hour(s)
    FITT 1093 - Weight Training for Women 1 credit hour(s)
    FITT 1096-1996 - Special Topics 1-6 credit hour(s)
    FITT 1097 - Independent Study 1-6 credit hour(s)
    FITT 1192 - Body Sculpting 1 credit hour(s)
    FITT 1193 - Beginning Step Aerobics 1 credit hour(s)
    FITT 1393 - Flexibility Training 1 credit hour(s)
    FITT 1410 - Fireline Fitness 2 credit hour(s)
    FITT 1492 - Step/Circuit Combo 1 credit hour(s)
    FITT 1493 - Fit Ball Training 1 credit hour(s)
    FITT 1592 - Step/Kick Combo 1 credit hour(s)
    FITT 1593 - Hatha Yoga I  *** 1 credit hour(s)
    FITT 1693 - Core Fitness I 1 credit hour(s)
    FITT 1792 - Physical Fitness I 1 credit hour(s)
    FITT 1793 - Core Yoga 1 credit hour(s)
    FITT 1892 - Fitness for Older Adults 1 credit hour(s)
    FITT 1893 - Healing Hatha Yoga Stretch and Breath 1 credit hour(s)
    FITT 1992 - Circuit Training 1 credit hour(s)
    FITT 1993 - Ultimate Frisbee 1 credit hour(s)
    FITT 1994 - Running Conditioning 1 credit hour(s)
    FITT 2092 - Physical Fitness II 1 credit hour(s)
    FITT 2093 - Extreme Conditioning 1 credit hour(s)
    FITT 2096-2996 - Special Topics 1-6 credit hour(s)
    FITT 2292 - Fitness Yoga 1 credit hour(s)
    FITT 2293 - Step Challenge 1 credit hour(s)
    FITT 2392 - Pilates-Style Mat Training 1 credit hour(s)
    Notes:





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