Nov 04, 2026  
2026-2027 CNM Catalog, Volume 58 
    
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2026-2027 CNM Catalog, Volume 58
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PHED 1510E - Training: Kickboxing

1 credit hour(s)
Designed for students who desire to increase cardiovascular fitness, flexibility, and muscular endurance in an aerobic format utilizing kicking, jumping, and boxing movements. Emphasis will be on safe exercise progression and technique in a format utilizing aerobic kickboxing. 

Note(s):
  • Repeatable for credit. Financial aid may be limited to two attempts.
  • Previously FITT 1092. Read more.  

Lab Hours: 45


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