Mar 11, 2026  
2025-2026 CNM Catalog, Volume 57 
    
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2025-2026 CNM Catalog, Volume 57
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PHED 1460 - Conditioning: Personal Fitness

1 credit hour(s)
Introduces assessment of muscular strength, muscular endurance, cardiorespiratory fitness, flexibility and body composition. Based on the assessments, the student designs and participates in a self-paced exercise program.

Note(s):

Lab Hours: 45


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