Mar 11, 2026  
2025-2026 CNM Catalog, Volume 57 
    
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2025-2026 CNM Catalog, Volume 57
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PHED 1420 - Stretch/Relax: Flexibility Training

1 credit hour(s)
Increases and maintains joint range of motion as well as facilitates relaxation; includes abdominal training.

Note(s):
  • Repeatable for credit. Financial aid may be limited to two attempts.
  • Previously FITT 1393. Read more. 

Lab Hours: 45


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