Mar 11, 2026  
2025-2026 CNM Catalog, Volume 57 
    
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2025-2026 CNM Catalog, Volume 57
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PHED 1620A - Fitness: Core Fitness I

1 credit hour(s)
Teaches core strength and stabilization as well as improves joint range of motion and facilitate relaxation. Students are responsible for purchasing their own mats.

Note(s):
  • Previously FITT 1693. Read more. 

Lab Hours: 45


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