Mar 11, 2026  
2025-2026 CNM Catalog, Volume 57 
    
2025-2026 CNM Catalog, Volume 57

PHED 1670B - Aerobics: Step/Circuit Combo

1 credit hour(s)
Uses a combination of step-aerobics and circuit resistance training with hand weights, resistances tubes and fit ball for individuals looking for a cross-training effect. No previous step experience is required.

Note(s):
  • Repeatable for credit. Financial aid may be limited to two attempts.
  • Previously FITT 1492. Read more. 

Lab Hours: 45