Sep 03, 2025

2024-2025 CNM Catalog, Volume 56

2024-2025 CNM Catalog, Volume 56 [The CNM Academic Year includes Fall, Spring, Summer Terms]

HLED 1225 - Weight Management and Exercise

3 credit hour(s)

Prerequisite: EXSC 2160
A class designed to assist in body fat loss through adequate nutrition, physical activity, and behavior modification. Emphasis is placed on developing an exercise routine for weight management using a step counter/pedometer. Healthy ways to increase lean body mass will be explored.

Note(s):

Previously FITT 2620. Read more .

Theory Hours: 45

Training & Development

On Campus

Community

Also of Interest:

HLED 1225 - Weight Management and Exercise