Dec 26, 2024  
2024-2025 CNM Catalog, Volume 56 
    
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2024-2025 CNM Catalog, Volume 56
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PHED 1620A - Fitness: Core Fitness I

1 credit hour(s)
Teaches core strength and stabilization as well as improves joint range of motion and facilitate relaxation. Students are responsible for purchasing their own mats.

Note(s):
  • Previously FITT 1693. Read more. 

Lab Hours: 45


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