Dec 26, 2024  
2024-2025 CNM Catalog, Volume 56 
    
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2024-2025 CNM Catalog, Volume 56
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PHED 1670B - Aerobics: Step/Circuit Combo

1 credit hour(s)
Uses a combination of step-aerobics and circuit resistance training with hand weights, resistances tubes and fit ball for individuals looking for a cross-training effect. No previous step experience is required.

Note(s):
  • Repeatable for credit. Financial aid may be limited to two attempts.
  • Previously FITT 1492. Read more. 

Lab Hours: 45


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