Apr 24, 2024  
2022-2023 CNM Catalog, Volume 54 
    
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2022-2023 CNM Catalog, Volume 54 [The CNM Academic Year includes Fall, Spring, Summer Terms]

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EXSC 1180 - IM Training Techniques Review

2 credit hour(s)
Prerequisite: EXSC 1160  
This course reviews essential personal training and group fitness techniques relevant to national personal training certification exams and practical application. Topics include postural alignment, biomechanics, proper spotting techniques, and exercise recommendations/modification.

Note(s):
  • 15 theory hours
  • 45 lab hours
  • Previously FITT 2410. Read more .


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