Jul 16, 2024  
2022-2023 CNM Catalog, Volume 54 
2022-2023 CNM Catalog, Volume 54 [The CNM Academic Year includes Fall, Spring, Summer Terms]

PHED 1410D - Yoga: Healing Hatha Yoga Stretch and Breathe

1 credit hour(s)
Applying breathing and concentration, students will work on restoring/maintaining flexibility and strength. This class is ideal for those recovering from injury/illness, people with weight issues and mature persons. Students are responsible for purchasing their own mat.

  • 45 lab hours
  • Repeatable for credit. Financial aid may be limited to two attempts.
  • Previously FITT 1893. Read more.