PHED 1410D - Yoga: Healing Hatha Yoga Stretch and Breathe
1credit hour(s)Applying breathing and concentration, students will work on restoring/maintaining flexibility and strength. This class is ideal for those recovering from injury/illness, people with weight issues and mature persons. Students are responsible for purchasing their own mat.
45 lab hours
Repeatable for credit. Financial aid may be limited to two attempts.