Sep 04, 2025  
2022-2023 CNM Catalog, Volume 54 
    
2022-2023 CNM Catalog, Volume 54 [The CNM Academic Year includes Fall, Spring, Summer Terms]

PHED 1620A - Fitness: Core Fitness I

1 credit hour(s)
Teaches core strength and stabilization as well as improves joint range of motion and facilitate relaxation. Students are responsible for purchasing their own mats.

Note(s):
  • 45 lab hours
  • Previously FITT 1693. Read more.