Apr 25, 2024  
2022-2023 CNM Catalog, Volume 54 
    
2022-2023 CNM Catalog, Volume 54 [The CNM Academic Year includes Fall, Spring, Summer Terms]

PHED 1670B - Aerobics: Step/Circuit Combo

1 credit hour(s)
Uses a combination of step-aerobics and circuit resistance training with hand weights, resistances tubes and fit ball for individuals looking for a cross-training effect. No previous step experience is required.

Note(s):
  • 45 lab hours
  • Repeatable for credit. Financial aid may be limited to two attempts.
  • Previously FITT 1492. Read more.