May 24, 2024  
2022-2023 CNM Catalog, Volume 54 
2022-2023 CNM Catalog, Volume 54 [The CNM Academic Year includes Fall, Spring, Summer Terms]

PHED 1510E - Training: Kickboxing

1 credit hour(s)
Designed for students who desire to increase cardiovascular fitness, flexibility, and muscular endurance in an aerobic format utilizing kicking, jumping, and boxing movements. Emphasis will be on safe exercise progression and technique in a format utilizing aerobic kickboxing. 

  • 45 lab hours
  • Repeatable for credit. Financial aid may be limited to two attempts.
  • Previously FITT 1092. Read more.