May 02, 2024  
2021-2022 CNM Catalog, Volume 53 
    
2021-2022 CNM Catalog, Volume 53 [The CNM Academic Year includes Fall, Spring, Summer Terms]

PHED 1620A - Fitness: Core Fitness I

1 credit hour(s)
Teaches core strength and stabilization as well as improves joint range of motion and facilitate relaxation. Students are responsible for purchasing their own mats.

Note(s):
  • 45 lab hours
  • Previously FITT 1693. Read more.