Oct 31, 2024  
2020 - 2021 CNM Catalog, Volume 52 
    
2020 - 2021 CNM Catalog, Volume 52 [The CNM Academic Year includes Fall, Spring, Summer Terms]

PHED 1460 - Conditioning: Personal Fitness

1 credit hour(s)
Introduces assessment of muscular strength, muscular endurance, cardiorespiratory fitness, flexibility and body composition. Based on the assessments, the student designs and participates in a self-paced exercise program.

Note(s):