Oct 31, 2024

2020 - 2021 CNM Catalog, Volume 52

2020 - 2021 CNM Catalog, Volume 52 [The CNM Academic Year includes Fall, Spring, Summer Terms]

HLED 1160 - Stress Management

3 credit hour(s)

Prerequisite: EXSC 2110 + HLED 1130.
Introduces students to the pathophysiology of stress. Emphasis will be placed on the detrimental effects of stress on the body, as well as on the impact of stress-eating on the body. A variety of stress management techniques will be explored to promote enhanced well-being.

Note(s):

Previously FITT 2510. Read more .

Training & Development

On Campus

Community

Also of Interest:

HLED 1160 - Stress Management