Jul 19, 2024  
2020 - 2021 CNM Catalog, Volume 52 
    
2020 - 2021 CNM Catalog, Volume 52 [The CNM Academic Year includes Fall, Spring, Summer Terms]

PHED 1630 - Career Fitness: Fitness for Public Safety Professionals

2 credit hour(s)
This course will provide students with the knowledge and practical skills necessary to become physically fit in preparation of becoming a public safety professional. The class will include both classroom curriculum which will be reinforced by practical exercise skills specific to public safety. Both classroom and field practicum will focus on the essential components of public safety fitness to include, aerobics, muscular strength & endurance, core strength and stability and flexibility. In addition, students will learn about public safety wellness including basic nutritional needs, hydration and rest and include specific preparation for taking the required Work Capacity Test.

Note(s):
  • 15 hours theory
  • 45 hours lab
  • Previously FITT 1410. Read more.  

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