Oct 31, 2024  
2020 - 2021 CNM Catalog, Volume 52 
    
2020 - 2021 CNM Catalog, Volume 52 [The CNM Academic Year includes Fall, Spring, Summer Terms]

PHED 1510D - Training: Resistance Training for Women

1 credit hour(s)
Designed to develop basic resistance training fundamentals to achieve personalized fitness goals. Students will learn to design and implement a resistance training program tailored to individualized fitness goals and needs. This course focuses on resistance training as it pertains to the female anatomy and physiology.

Note(s):
  • 45 lab hours
  • Repeatable for credit. Financial aid may be limited to two attempts.
  • Previously FITT 1093. Read more.