Jul 14, 2024  
2020 - 2021 CNM Catalog, Volume 52 
2020 - 2021 CNM Catalog, Volume 52 [The CNM Academic Year includes Fall, Spring, Summer Terms]

PHED 1510E - Training: Kickboxing

1 credit hour(s)
Designed for students who desire to increase cardiovascular fitness, flexibility, and muscular endurance in an aerobic format utilizing kicking, jumping, and boxing movements. Emphasis will be on safe exercise progression and technique in a format utilizing aerobic kickboxing. 

  • 45 lab hours
  • Repeatable for credit. Financial aid may be limited to two attempts.
  • Previously FITT 1092. Read more.