3credit hour(s)Prerequisite:FITT 1572. Examines the multifactorial aspects of obesity, maintenance of health weight and the relationship of weight status and chronic disease prevention. The importance of regular physical activity, health nutrition and health behavior change to prevent/reduce obesity in children and adults is emphasized. Traditional nutrition and exercise theories will be discussed as well as current popular diet and exercise trends.
Note(s):
As of Fall 2019, this course will be updated to HLED 1225. Read more.