3credit hour(s)Pre- or corequisite:FITT 1010. Covers the physiological and kinesiological aspects of muscular fitness training. Special emphasis is placed on designing strength, endurance, hypertrophy and power resistance/weight training programs.
Note(s):
30 theory hours
45 lab hours
As of Fall 2019, this course will be updated to EXSC 2120. Read more.