Apr 25, 2024  
2011 - 2012 CNM Catalog June 2011, Volume 44 
    
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2011 - 2012 CNM Catalog June 2011, Volume 44 [The CNM Academic Year includes Fall, Spring, Summer Terms]

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FITT 1893 - Healing Hatha Yoga Stretch and Breath

1 credit hour(s)
Applying breathing and concentration, students will work on restoring/maintaining flexibility and strength. This class is ideal for those recovering from injury/illness, people with weight issues and mature person. Students are responsible for purchasing their own mat.
Note(s)
45 lab hours per term.


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