Apr 20, 2024  
2011 - 2012 CNM Catalog June 2011, Volume 44 
    
2011 - 2012 CNM Catalog June 2011, Volume 44 [The CNM Academic Year includes Fall, Spring, Summer Terms]

FITT 1093 - Weight Training for Women

1 credit hour(s)
Introduces weight training designed for women and focuses on the use of free weights and machine exercises to develop muscle endurance, hypertrophy and muscular strength.
Note(s)
45 lab hours per term