Jul 13, 2024  
2015 - 2016 CNM Catalog, Volume 48.1 
2015 - 2016 CNM Catalog, Volume 48.1 [The CNM Academic Year includes Fall, Spring, Summer Terms]

FITT 2620 - Weight Management

3 credit hour(s)
Prerequisite: FITT 1572 .

Examines the multifactorial aspects of obesity, maintenance of health weight and the relationship of weight status and chronic disease prevention. The importance of regular physical activity, health nutrition and health behavior change to prevent/reduce obesity in children and adults is emphasized. Traditional nutrition and exercise theories will be discussed as well as current popular diet and exercise trends.