Apr 23, 2024  
2015 - 2016 CNM Catalog, Volume 48.1 
    
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2015 - 2016 CNM Catalog, Volume 48.1 [The CNM Academic Year includes Fall, Spring, Summer Terms]

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FITT 1792 - Physical Fitness I

1 credit hour(s)
Introduces assessment of muscular strength, muscular endurance, cardiorespiratory fitness, flexibility and body composition. Based on the assessments, the student designs and participates in a self-paced exercise program.

Note(s):
  • 45 lab hours


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