Sep 02, 2025  
2015 - 2016 CNM Catalog, Volume 48.1 
    
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2015 - 2016 CNM Catalog, Volume 48.1 [The CNM Academic Year includes Fall, Spring, Summer Terms]

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FITT 1092 - Cardio Kick Boxing

1 credit hour(s)
Provides basic instruction in cardiovascular exercise utilizing non-contact kick boxing movements (punches, kicks, footwork, combinations, etc.) Taught at a beginning level for individuals who have never participated in a cardio kickboxing program.

Note(s):
  • 45 lab hours


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