Sep 28, 2024  
2014 - 2015 CNM Catalog April 2014, Volume 47 
    
2014 - 2015 CNM Catalog April 2014, Volume 47 [The CNM Academic Year includes Fall, Spring, Summer Terms]

FITT 1693 - Core Fitness I

1 credit hour(s)
Teaches core strength and stabilization as well as improves joint range of motion and facilitate relaxation. Students are responsible for purchasing their own mats.
Note(s)
  • 45 lab hours