Apr 20, 2024

2016 - 2018 CNM Catalog, Volume 49

2016 - 2018 CNM Catalog, Volume 49 [The CNM Academic Year includes Fall, Spring, Summer Terms]

FITT 1893 - Healing Hatha Yoga Stretch and Breath

1 credit hour(s)

Applying breathing and concentration, students will work on restoring/maintaining flexibility and strength. This class is ideal for those recovering from injury/illness, people with weight issues and mature person. Students are responsible for purchasing their own mat.

Note(s):

45 lab hours

Training & Development

On Campus

Community

Also of Interest:

FITT 1893 - Healing Hatha Yoga Stretch and Breath