Apr 18, 2024  
2016 - 2018 CNM Catalog, Volume 49 
    
2016 - 2018 CNM Catalog, Volume 49 [The CNM Academic Year includes Fall, Spring, Summer Terms]

FITT 1092 - Cardio Kick Boxing

1 credit hour(s)
Provides basic instruction in cardiovascular exercise utilizing non-contact kick boxing movements (punches, kicks, footwork, combinations, etc.) Taught at a beginning level for individuals who have never participated in a cardio kickboxing program.

Note(s):

  • 45 lab hours