May 10, 2024  
2012 - 2013 CNM Catalog June 2012, Volume 45 
    
2012 - 2013 CNM Catalog June 2012, Volume 45 [The CNM Academic Year includes Fall, Spring, Summer Terms]

FITT 1093 - Weight Training for Women

1 credit hour(s)
Introduces weight training designed for women and focuses on the use of free weights and machine exercises to develop muscle endurance, hypertrophy and muscular strength.
Note(s)
45 lab hours per term